Last week we declared May 2011 to be Make your Goal May here at Bryanallain.com and many of you submitted your fitness/health goals for the month.
This list will serve as your accountability as we’ll be revisiting it at the end of May and probably a few times between now and then.
Here’s the list of all of your goals after the jump:
Bryan Allain – Lose 8 pounds
Sharideth Smith – Lose 12 pounds
Chad Jones – Will lose 10 pounds in May
Annie Schrader – Will lose 6 pounds in May
Rissa – Will lose 7 pounds in May
Janet Oberholtzer – Will lose 6 pounds in May
Mike Rice – Will lose 15 pounds in May
Lisa Jones – Lose 5 pounds in May
Norm Tumlinson – Lose 7 pounds in May
Ben Read – Lose 10 pounds
Dave – lose 6 inches off his belly
Weight Loss + Exercise
Kit Palmer – Run 14 miles per week and lose 7 pounds
Jon Giunta – Will lose 5 pounds and exercise 3 times per week
Jon Alford – Run 3 days a week and lose 10 pounds
Kristin Fournier – lose 10 pounds by walking at least 4x week and running 3x week
Larry K – Will gain 15 lbs. of muscle
Hank Garner – Run 100 miles in May and add 5 lbs. of Muscle
Joe Robinson – Run 30 miles in May
Melanie – Will Exercise for 40 minutes at least 4 times per week
Charlie Chang – Will Run at least 3 times a week.
Shawn Smucker – Will run 3 times a week in May.
April – 30 minutes on the gym’s elliptical machine at least twice a week
JBen – Will run 4 times a week
Cathy – Will do the 30 day shred and follow the book “Making The Cut”
Neil Schori – 3 days a week of Bob Harper’s videos + 2 days a week at the gym
Caleb Canal – Will run a Marathon in May
Paul Robinson – Run a half marathon
Andi Cumbo – An hour of exercise a day in May
Allison – work out at least 3 times a week
Kim S. – Running 2 miles twice a week by the end of May
Howard – Ride bike at least 30 miles a week
Adam Hann – P90X in the whole month of May with no breaks
Crosscribe – begin and stick with the Couch to 5K program + strength training program
Matt Riggins – Will hit .500 with 3 HRs in May.
Mike Andrews – Will drink less than 10 bottles of Mt. Dew in May
If you’re on the list, tweet it out or share it on Facebook so your friends and family know about it!
The more accountability, the better.
Let’s Do This!