Last week we declared May 2011 to be Make your Goal May here at Bryanallain.com and many of you submitted your fitness/health goals for the month.
This list will serve as your accountability as we’ll be revisiting it at the end of May and probably a few times between now and then.
Here’s the list of all of your goals after the jump:
Weight Loss
Bryan Allain – Lose 8 pounds
Sharideth Smith – Lose 12 pounds
Chad Jones – Will lose 10 pounds in May
Annie Schrader – Will lose 6 pounds in May
Rissa – Will lose 7 pounds in May
Janet Oberholtzer – Will lose 6 pounds in May
Mike Rice – Will lose 15 pounds in May
Lisa Jones – Lose 5 pounds in May
Norm Tumlinson – Lose 7 pounds in May
Ben Read – Lose 10 pounds
Dave – lose 6 inches off his belly
Weight Loss + Exercise
Kit Palmer – Run 14 miles per week and lose 7 pounds
Jon Giunta – Will lose 5 pounds and exercise 3 times per week
Jon Alford – Run 3 days a week and lose 10 pounds
Kristin Fournier – lose 10 pounds by walking at least 4x week and running 3x week
Muscle Gain
Larry K – Will gain 15 lbs. of muscle
Hank Garner – Run 100 miles in May and add 5 lbs. of Muscle
Exercise
Joe Robinson – Run 30 miles in May
Melanie – Will Exercise for 40 minutes at least 4 times per week
Charlie Chang – Will Run at least 3 times a week.
Shawn Smucker – Will run 3 times a week in May.
April – 30 minutes on the gym’s elliptical machine at least twice a week
JBen – Will run 4 times a week
Cathy – Will do the 30 day shred and follow the book “Making The Cut”
Neil Schori – 3 days a week of Bob Harper’s videos + 2 days a week at the gym
Caleb Canal – Will run a Marathon in May
Paul Robinson – Run a half marathon
Andi Cumbo – An hour of exercise a day in May
Allison – work out at least 3 times a week
Kim S. – Running 2 miles twice a week by the end of May
Howard – Ride bike at least 30 miles a week
Adam Hann – P90X in the whole month of May with no breaks
Crosscribe – begin and stick with the Couch to 5K program + strength training program
Miscellaneous
Matt Riggins – Will hit .500 with 3 HRs in May.
Mike Andrews – Will drink less than 10 bottles of Mt. Dew in May
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If you’re on the list, tweet it out or share it on Facebook so your friends and family know about it!
The more accountability, the better.
Let’s Do This!