Body Combat and Groinal Punches

Erica and I put this video together last minute as a promotion for the class she’s launching next week (thus the low production value).

If you’re in the area, you should come out to it!

She will kick. your. butt.

(volume is a little low, so you might need turn it up)

  • http://iamlazarus2010.blogspot.com/ Lazarus

    First?

    Only???

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  • Melinda

    Is there some variation of the sidekick I could use to get rid of that little floaty box that pops up on the bottom right of my computer screen every time I open your blog? It’s starting to bother me because it won’t go away. . .